On June 14th, we invite you to join us for a special afternoon immersed in nature—surrounded by trees, sky, and a lake that reflects the beauty of the present moment.
In this suspended space—between reflection and transformation—you’ll be invited to let go of what no longer serves you and open with trust to what’s next. We’ll do it together, through a journey that weaves breath, movement, and heart-centered awareness.
The location
In this suspended space—between reflection and transformation—you’ll be invited to let go of what no longer serves you and open with trust to what’s next. We’ll do it together, through a journey that weaves breath, movement, and heart-centered awareness.
Located in the heart of the Bolognese Hills, Ponte sulla Natura is a peaceful retreat surrounded by greenery. Once a historic rural village, it’s now a place devoted to wellbeing, connection with nature, and personal growth.
Among woods, fields, and trails, you’ll enter a safe and inspiring environment where nature takes the lead. Its secluded setting and stunning views make it the perfect space to disconnect from the routine and restore balance.
Full Program
- 1:30 PM – Arrival and access to the location
An opportunity to settle in gently, enjoy the stillness of the surroundings, relax among the trees, or take a refreshing dip in the small lake. Let go of the noise of daily life and arrive fully into the experience. - 2:30 – 3:15 PM – Neurodynamic Breathwork Experience with Giulio Passarelli (Trainee facilitator with Grof Legacy Training USA and T.R.E. Italia)
A guided session of deep, conscious breathing to release accumulated physical and emotional tension and promote clarity, vitality, and inner expansion. - 3:15 – 4:45 PM – Ecstatic Dance with Holly with Holly (Conscious Dance DJ – Ecstatic Grooves)
An open and mindful dance journey to celebrate joy, spontaneity, and authentic connection with yourself and others. - 4:45 – 5:30 PM – Heart Meditation with Loris Castagnoli (Experienced facilitator of Heart Meditations, Active Meditations, and Californian Massage teacher)
A guided meditation to integrate the day’s experience and return to your heart, anchoring peace and presence.
Planning to join with children or as a family? Please contact us before booking so we can welcome you in the best way possible!
Session Descriptions
? Neurodynamic Breathwork
Facilitated by Giulio Passarelli, this powerful breath practice uses deep, conscious techniques to support emotional release, mental clarity, and access to deeper states of relaxation and self-awareness. A transformative experience that unlocks vital energy and supports personal growth.
? Ecstatic Dance
Musically guided by Holly, Ecstatic Dance is a free-form, conscious dance experience without choreography or instructions—where you let your body and the rhythm lead. It’s a safe space to express freely, release emotions, increase authentic joy, and reconnect with yourself and the collective energy.
Heart Meditation
Guided by Loris Castagnoli, this gentle meditation uses visualization and breath to activate the energy of the heart. It helps integrate the full experience of the day, fostering inner peace, self-awareness, compassion, and love toward yourself and others.
All practices will take place outdoors, surrounded by the natural energy of the land.
Among trees, sky, and water, we’ll move together in full contact with the elements—from breath to dance to deep rest.
Thanks to wireless headphones, the Ecstatic Dance becomes an immersive and intimate journey: each step tuned into the music, each movement in deep resonance with the landscape.
Every breath, every silence, every motion is an invitation to reconnect with yourself and the world around you.
Who We Are
Ecstatic Grooves organizes conscious dance events that offer freedom, connection, and transformation through movement and sound. Follow us on Instagram and visit our website.
? Holly Fontanelli co-founder of Ecstatic Grooves and Ecstatic Dance DJ. Her musical selections reflect a vibrant and soulful energy, inspired by her passion for music and holistic wellbeing. Follow her on Instagram.
? Felippe Fontanelli co-founder of Ecstatic Grooves and conscious dance event facilitator. He completed a facilitator training with Dance the Medicine to lead conscious dance journeys.
Facilitators & Guests
Giulio Passarelli Neurodynamic Breathwork facilitator in training with Grof Legacy Training USA and T.R.E. Italia. Follow him on Instagram.
? Loris Castagnoli facilitator of Heart Meditations and Active Meditations, Californian Massage teacher, and guide in personal transformation practices. Visit his website.
? Everyone is welcome! Join us to celebrate nature, the coming summer, and the spaciousness within you. ?
Info:
dance@ecstaticgrooves.com
3314774508
