{"id":15440,"date":"2025-10-15T18:54:24","date_gmt":"2025-10-15T16:54:24","guid":{"rendered":"https:\/\/loriscastagnoli.com\/eventi\/osho-chakra-breathing-meditation-on-line\/"},"modified":"2026-02-26T23:25:02","modified_gmt":"2026-02-26T22:25:02","slug":"osho-chakra-breathing","status":"publish","type":"eventi","link":"https:\/\/loriscastagnoli.com\/en\/events\/osho-chakra-breathing\/","title":{"rendered":"Osho Chakra Breathing Meditation | ON-LINE"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">How meditation works<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The event lasts approximately <strong>1 hour and 10 minutes<\/strong>, with the first 10 minutes devoted to explaining the technique, followed by 1 hour of guided meditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can participate from the comfort of your own home, following the step-by-step instructions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Main benefits of Chakra Breathing Meditation<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Release energy blocked in the <a href=\"https:\/\/loriscastagnoli.com\/en\/californian-massage\/the-approach\/#how-it-works\">chakras<\/a><\/li>\n\n\n\n<li>Increase vitality and concentration<\/li>\n\n\n\n<li>Release physical and mental tension<\/li>\n\n\n\n<li>Improve connection with your body and breath<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Why participate<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This meditation offers you a concrete moment to take care of yourself, develop awareness and strengthen your inner balance. It is ideal both for those who already practise <a href=\"https:\/\/en.wikipedia.org\/wiki\/Rajneesh\" target=\"_blank\" rel=\"noreferrer noopener\">Osho<\/a> techniques and for those who are approaching this type of active meditation for the first time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Watch one of the past meditations:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Osho Kundalini Meditation - MEDITAZIONI GRATUITE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/qmZYKtIj1M8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Osho Nadabrahma Meditation - MEDITAZIONI GRATUITE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/wsf5l1u2d2Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Chakra Loop Meditation - MEDITAZIONI GRATUITE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/CQrOhJNiWEg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n\n<h3 class=\"wp-block-heading\">Upcoming meditations scheduled<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>OSHO GIBBERISH MEDITATION &#8211; Thursday, 27 November 2025<\/li>\n\n\n\n<li>HEART CHAKRA MEDITATION &#8211; Thursday, 18 December 2025<\/li>\n<\/ul>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Display all dates<\/summary>\n<ul class=\"wp-block-list\">\n<li>OSHO CHAKRA SOUNDS MEDITATION &#8211; Thursday, 22 January 2026<\/li>\n\n\n\n<li>OSHO GOURISHANKAR MEDITATION &#8211; Thursday, 26 February 2026<\/li>\n\n\n\n<li>OSHO NO-DIMENSION MEDITATION &#8211; Thursday, 26 March 2026<\/li>\n\n\n\n<li>OSHO NATARAJ MEDITATION &#8211; Thursday, 23 April 2026<\/li>\n\n\n\n<li>OSHO DEVAVANI MEDITATION &#8211; Thursday, 28 May 2026<\/li>\n\n\n\n<li>OSHO WHIRLING MEDITATION &#8211; Thursday, 25 June 2026<\/li>\n\n\n\n<li>OSHO MAHAMUDRA MEDITATION &#8211; Thursday, 23 July 2026<\/li>\n<\/ul>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Leave your email address to receive reminders about upcoming meetings.<\/strong><\/p>\n\n\n<div class=\"jet-fb-form-block\" data-is-block=\"jet-forms\/form-block\"><style id=\"jet-form-builder-15417-inline-css\"><\/style><form  class=\"jet-form-builder layout-column submit-type-reload\" action=\"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/eventi\/15440\/?4Np8Mr=kmAgN1BKd9&amp;method=reload\" method=\"POST\" data-form-id=\"15417\" data-layout=\"column\" 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