{"id":15546,"date":"2026-01-22T21:30:00","date_gmt":"2026-01-22T20:30:00","guid":{"rendered":"https:\/\/loriscastagnoli.com\/?post_type=eventi&p=15546"},"modified":"2026-02-26T23:20:00","modified_gmt":"2026-02-26T22:20:00","slug":"osho-gourishankar","status":"publish","type":"eventi","link":"https:\/\/loriscastagnoli.com\/en\/events\/osho-gourishankar\/","title":{"rendered":"Osho Gourishankar Meditation | ON-LINE"},"content":{"rendered":"\n

How Osho<\/a> Gourishankar meditation works<\/h3>\n\n\n\n

The technique, led by Loris Castagnoli,<\/a> includes conscious breathing, focusing the gaze, spontaneous movement and stillness.
The event begins with approximately 10 minutes of guided introduction<\/strong> and continues with the complete practice.<\/p>\n\n\n\n

Main benefits<\/h3>\n\n\n\n
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  • Calm the flow of thoughts<\/li>\n\n\n\n
  • Improve focus and centring<\/li>\n\n\n\n
  • Promoting the release of deep tensions<\/li>\n\n\n\n
  • Accessing inner peace and your inner witness<\/li>\n<\/ul>\n\n\n\n

    Why participate<\/h3>\n\n\n\n

    A precise sequence that leads from the vitality of breathing to stable silence.
    You can participate from the comfort of your own home by following the instructions during the live session.
    No previous experience is required.<\/p>\n\n\n\n

    Check out one of the past meditations:<\/p>\n\n\n\n

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