{"id":15551,"date":"2026-03-26T21:30:00","date_gmt":"2026-03-26T20:30:00","guid":{"rendered":"https:\/\/loriscastagnoli.com\/?post_type=eventi&p=15551"},"modified":"2026-04-23T22:59:35","modified_gmt":"2026-04-23T20:59:35","slug":"osho-nataraj-meditation","status":"publish","type":"eventi","link":"https:\/\/loriscastagnoli.com\/en\/events\/osho-nataraj-meditation\/","title":{"rendered":"Osho Nataraj Meditation | ON-LINE"},"content":{"rendered":"\n

How Osho Nataraj<\/a> meditation works<\/h3>\n\n\n\n

It begins with free dance with eyes closed, moves on to still silence and ends with celebration.
The event begins with about 10 minutes of guided introduction<\/strong> and continues with the complete practice.<\/p>\n\n\n\n

Main benefits<\/h3>\n\n\n\n
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  • Deep release of physical and emotional tension<\/li>\n\n\n\n
  • Energy expansion and vitality<\/li>\n\n\n\n
  • Greater awareness of the body and breathing<\/li>\n\n\n\n
  • Natural silence after movement<\/li>\n<\/ul>\n\n\n\n

    Why participate<\/h3>\n\n\n\n

    Dance becomes a direct path to presence: from total movement to the stillness that follows.
    You can participate from the comfort of your own home by following the instructions during the live session.
    No previous experience is required.<\/p>\n\n\n\n

    Check out one of the past meditations:<\/p>\n\n\n\n

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