{"id":10368,"date":"2022-10-25T12:50:00","date_gmt":"2022-10-25T12:50:00","guid":{"rendered":"https:\/\/loriscastagnoli.com\/?p=10368"},"modified":"2026-02-13T13:33:34","modified_gmt":"2026-02-13T12:33:34","slug":"love-yourself-begins-with-the-californian-massage","status":"publish","type":"post","link":"https:\/\/loriscastagnoli.com\/en\/blog-en\/massage\/love-yourself-begins-with-the-californian-massage\/","title":{"rendered":"LOVE YOURSELF &#8211; begins with the Californian Massage"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"How to Relax INSTANTLY (3 Techniques) 2018\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/SjGOnhsJN34?start=662&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Release Stress Quickly<\/h4>\n\n\n\n<p>All the stress that maybe you feel can go away in a second. We have to be present to achieve that. So, if you feel stressed love yourself, don&#8217;t hesitate to ask somebody to help you release that stress. Releasing tension from your body, mind, and eventually your soul can help you in so many ways.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Discover Yourself<\/h4>\n\n\n\n<p>By doing so, you can discover new things about yourself. For instance, you may realize why your back is hurting or why there is more tension in your feet. Do not hesitate to seek the help of specialists in massage and alternative therapies such as <a href=\"https:\/\/loriscastagnoli.com\/en\/californian-massage\/\" data-type=\"page\" data-id=\"3211\">californian massage<\/a> to improve your life, energy, and focus on achieving your goals and purposes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Do What You Love<\/h4>\n\n\n\n<p>Do what you love. This is the best advice I can give to improve your well-being.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@RivierasAngels\" target=\"_blank\" rel=\"noreferrer noopener\">Riviera&#8217;s Angels<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All the stress that maybe you feel can go away in a second. We have to be present to achieve that. So\u2026 love yourself<\/p>\n","protected":false},"author":2,"featured_media":10380,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[634,814,4,72,75,530],"tags":[835,636,828,829,836,826,827],"class_list":["post-10368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massage","category-benessere","category-blog","category-massaggio","category-salute","category-wellness","tag-alternative-therapies","tag-californian-massage","tag-massage","tag-release-stress","tag-releasing-tension","tag-stress-2","tag-tense"],"_links":{"self":[{"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/posts\/10368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/comments?post=10368"}],"version-history":[{"count":11,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/posts\/10368\/revisions"}],"predecessor-version":[{"id":14092,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/posts\/10368\/revisions\/14092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/media\/10380"}],"wp:attachment":[{"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/media?parent=10368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/categories?post=10368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loriscastagnoli.com\/en\/wp-json\/wp\/v2\/tags?post=10368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}