unblock is the adventure that leads you to the path to being yourself

unblock is the way
to make your life wonderful through heart and active meditation techniques

our experience
has taught us that the journey can be individual or together with other fellow travellers

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move
towards your
inner power

A process of inner transformation through meditation and body, which Loris devised thanks to over 15 years of experience in holistic practices and meditations, and work done on myself

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the quick and deep method to transform patterns rooted in your body-mind system

unblock SVEGLIA is a process of strong deconstruction of the forms that live in our energy  system and prevent us from to fully live our potential in full  naturalness and spontaneity

unblock uno - unblock sveglia - unblock cuore - nataraj

learn from the beauty of the heart to transform your life

There are many meditation techniques from different oriental traditions, and the Heart Meditations are part of this wonderful journey to discover your true nature.

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discover the beauty and uniqueness of our being by flowing in dance

Nataraj is a simple meditation for all people. It is not necessary to be a “dancer”, rather it is better not to be. You just have to be present in the moment and let yourself flow into the dance. And through the dance you can discover the beauty and uniqueness of your being.

do you want to join us?

we’re a group
that shares the
passion to be alive

VIDEOS

OSHO NADABRAHMA MEDITATION
OSHO KUNDALINI MEDITATION
CHAKRA LOOP MEDITATION
HEART MEDITATION
the Breath Wave
IN THE NAME OF LOVE
500 DAYS of Osho Dynamic Meditation
GIBBERISH
DANCING AS MEDITATION
Nataraj Meditation
ASK YOUR HEART: It Knows What's Good For You
FEAR - The Metaphysics of the Heart (pt. 1)
MEDITATE WITH US
free on-line meditations
'ONE' WITH THE DIVINE
Nataraj Meditation
what people say about unblock
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Simone Tunney
5/5
I had a profound release of past experiences, and then...
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Monia Trentini
5/5
…having mastered the technique, it really takes you to explore...
laura roth recensione
Laura Roth
5/5
Wonderful journey of self-discovery with love and awareness
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Fede david
5/5
A wonderful experience of sharing and personal growth in awareness
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Angela Di Miceli
5/5
TOWARDS SELF! 🤩 💎I would like to thank Loris Castagnoli...

Blog

Funny mulatto girl in big wireless headphones is playing with her shame
Play With Your Shame - THE INNER JUDGE
When you feel that your movement is limited by shame,...
Alina Anghel interviews Loris Castagnoli about the importance to love yourself
LOVE YOURSELF - begins with the Californian Massage
All the stress that maybe you feel can go away...
a girl and a little girl do gymnastic exercises at home happily - The effect of diet and exercise on age perception
The effect of diet and exercise on age perception
Fortunately, there are things we can do to improve our...