unblock SVEGLIA

How can we live our potential spontaneously?

How can we feel fully in life and flow on our path with lightness and joy?

unblock SVEGLIA is a process of strong de-structuring of the external patterns that live in our energy system, and which prevent us from living our potential in a natural and spontaneous way. A powerful, rapid and profound method for transforming the patterns that are rooted in our body-mind, based on active meditation techniques that Loris has devised thanks to twenty years of experience in holistic practices and personal growth techniques, but above all through intense and continuous practice with Dynamic Meditation created by the enlightened genius of Osho.

Why Active Meditations?

To understand that turning within ourselves is the way forward, it is important to minimise stress and relax. Most of us, however, find it difficult if not impossible to meditate in the traditional way, that is, to experience inner silence by sitting cross-legged on the floor. Sitting for twenty minutes with our eyes closed, and trying to stop our incessant thoughts, emotions and restless body, can be very difficult.

It may even happen that one feels that the mind is no longer silent, but on the contrary louder than it was before one began meditation. Or that the body becomes restless, uncomfortable, and in case one manages to last an hour in the position, even stiff and aching.

Not only that. Trying to relax can add more tension as we struggle with ourselves. The result is a sense of frustration and the belief that ‘meditation may work for others, but not for me!’. Sound familiar?

With unblock SVEGLIA this does not happen, because the technique used mainly includes bodily activity. This allows us to relax our body and mind, and thus promote the energy movement that enables us to move inwards within ourselves and reach the space where meditation takes place.

Hence Active Meditations: meditation techniques where we use the body to be able to move more easily towards our inner being.

And the effect does not end there: regular practice and experimentation with this movement enables us to transform what is not flowing in us into harmony with nature and our inner power.

All of us, in fact, are filled with energy forms that do not belong to our nature and were not born with us:

• false limiting beliefs
• strong conditioning set long ago
• structures that we created to protect us from trauma when we had no other choice
• patterns that were memorised when we had to overcome difficulties and that now no longer need to exist.

These are just some of the many examples of the ‘junk’ we carry around with us that limits us, hinders us, and prevents us from being and living according to our joyful and vital nature. The good news is that the Problem is not you, but the Method.

How we work

unblock SVEGLIA is a daily practice lasting 25/30 minutes, which we perform independently each at home. Every 20 to 30 days we attend a private On-line meditation event where Loris introduces participants to a new technique that we practice together. We then meet again to share what happens to us on our path during monthly on-line group sessions.