Heart Chakra Meditation | ON-LINE

A free active meditation to open your heart and cultivate presence and kindness

Loris CastagnoliIEventsIHeart Chakra Meditation | ON-LINE

How Heart Chakra meditation works

The practice alternates between phases of movement, listening and stillness to promote openness and harmonisation of the heart centre.

The event begins with a 10-minute introduction led by Loris Castagnoli and continues with the full practice.

Main benefits

  • Lighten the emotional load and regain calm
  • Increase focus and relational sensitivity
  • Encourage deep breathing and presence
  • Cultivating kindness and compassion

Why participate

It is an invitation to slow down, listen to your heart and inhabit a space of tranquillity and connection.
You can participate from the comfort of your own home by following the instructions during the live stream. No previous experience is required.

Check out one of the past meditations:

Upcoming scheduled meditations

  • OSHO CHAKRA SOUNDS MEDITATION – Thursday, 22 January 2026
  • OSHO GOURISHANKAR MEDITATION – Thursday, 26 February 2026
Display all dates
  • OSHO NO-DIMENSION MEDITATION – Thursday, 26 March 2026
  • OSHO NATARAJ MEDITATION – Thursday, 23 April 2026
  • OSHO DEVAVANI MEDITATION – Thursday, 28 May 2026
  • OSHO WHIRLING MEDITATION – Thursday, 25 June 2026
  • OSHO MAHAMUDRA MEDITATION – Thursday, 23 July 2026

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Date

Thursday, 18 December 2025 – 8:45 p.m.

Location

ON-LINE - YouTube Live

Price

Free of charge

Duration

Meditation event lasting approximately 1 hour

  • Explanation: 10 minutes
  • Meditation: 50 minutes

Info & subscription

To participate:

The recording will remain available, so you can repeat the meditation whenever you want.

Data

Thursday, 18 December 2025 – 8:45 p.m.

ON-LINE - YouTube Live

Prezzo

Free of charge

Table of contents

Location

ON-LINE - YouTube Live

Date

Thursday, 18 December 2025 – 8:45 p.m.

Price

Free of charge

Duration

Meditation event lasting approximately 1 hour

  • Explanation: 10 minutes
  • Meditation: 50 minutes

Information & subscriptions

To participate:

The recording will remain available, so you can repeat the meditation whenever you want.

VIDEOS

FLOWING IN THE DANCE
Nataraj Meditation
IT'S NOT IMPORTANT TO KNOW HOW TO DANCE
Nataraj Meditation
I HAD A LOT OF FUN
Nataraj Meditation
THE CHALLENGE
unblock SVEGLIA
TOTAL SYNERGY
Nataraj Meditation
SEE YOUR MIND
YOU ARE 'ONE' WITH THE UNIVERSE
Nataraj Meditation
GOOD STUFF
unblock SVEGLIA
MEDITATION IS WATCHING
BECOMING THE DANCE
Nataraj Meditation
THE LOVER LEAVING
THE PATH OF PLEASURE TO HEALING
THE TOUCH OF THE GODDESS - loving touch on the head
DEEP WHISPER
a movement on the belly
THE LYMPH
a movement along the neck
THE KISS OF THE WATER
a long movement through the whole body

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One of the main advantages of the Heart Meditations is that they allow you to get in touch with a part of you that you don't know... on YouTube
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simone tunney
Simone Tunney
Rated 5 out of 5
I had a profound release of past experiences, and then...
read the review
monia trentini
Monia Trentini
Rated 5 out of 5
…having mastered the technique, it really takes you to explore...
read the review
laura roth review
Laura Roth
Rated 5 out of 5
Wonderful journey of self-discovery with love and awareness
read the review
federica david
Fede david
Rated 5 out of 5
A wonderful experience of sharing and personal growth in awareness
read the review
angela di miceli
Angela Di Miceli
Rated 5 out of 5
TOWARDS SELF! ? ?I would like to thank Loris Castagnoli...
read the review

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